Recipe: Mushroom & Walnut Patties

Ingredients:

-1/3 cup of plain flour

-1/3 cup of almond meal

-1 cup of walnuts

-200g of mushrooms, diced

-2 brown onions, diced

-2 tablespoons of vegetable oil

-1 tablespoon of vegan Worcestershire sauce

-1 tablespoon of chopped parsley

-Salt and pepper

Method:

-Lightly fry the mushrooms and onions in oil, then mix with all the other ingredients.  

-Blend this mix in a food processor until it is smooth. 

-Drop heaped tablespoons of the mix into a lightly oiled frying pan and cook until brown on each side.  

These patties are excellent in a roll as a burger or served with chips and salad.