One of my favourite weekday
meals. It's delicious, nutritious and packed with protein.
Smokey Beans with Rice and Tofu.... It's just a tin of black beans and a tin of red kidney beans,
a tin of tomatoes, a cup of brown rice and 300gms of tofu, which I've cubed and
air fried, but you could bake it or just add it in as is. A diced carrot and two diced celery sticks. A litre of stock, one to two teaspoons of smoked paprika
and a couple of teaspoons of stevia.
I just put it all in the pot and simmer,
adding more stock or water if needed, until the rice is cooked, the veg is soft
and the liquid has reduced.
Season to taste if needed.
So easy, and I'll get
three to four serves from this with a nice salad on the side.
#vegan
#healthylifestyle #recipe
Instagram: @acorn.to.oak
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