Old and young alike, who doesn't love fried rice? I
personally prefer using a non-stick pan and making mine oil free but the choice
is yours.
The trick with good fried rice is to use cold precooked
rice, making this such a quick and easy midweek meal or mains accompaniment.
Left over rice and whatever veg is in the fridge. The best rice for this is a
long grain rice, either white or brown, and jasmine rice just adds something
special to it I reckon.
Special Vegan Fried Rice
Serves 2 or 4 as a small side.
Ingredients:
-2 cups of cold cooked rice
-150 grams of tofu (preferably frozen/defrosted/pressed)
-Hoisin sauce
-Powdered vegan chicken-style stock (I use Massells brand)
-1 carrot, diced
-Half a cup of frozen peas
-1 to 2 cups of bean shoots
-Spring onion, chopped
Method:
-Marinade your tofu in a little Hoisin sauce, overnight
or at least for a couple of hours. Then air fry or bake and put aside. Once
cool, dice the tofu.
-To your frypan add the carrot, peas, spring onion and bean shoots. Stir Fry until cooked but still firm.
-Add your tofu and mix through.
-Add the cold rice and a teaspoon or two of the stock powder and stir to combine all ingredients. I recommend putting in one teaspoon and tasting before you add more.
-Keep stirring until your rice is warmed through and all the ingredients are combined.
Serve and garnish with the tops of the spring onion and
accompany with chili sauce and a dark sweet soy sauce.
Pete Blake - @the.anima.project
Pete Blake - @the.anima.project
No comments:
Post a Comment