Friday 3 February 2017

Recipe: Cruelty Free 'Chicken' Tacos



Working and running the Sanctuary often leaves us time poor – but this is not at the expense of great food! For Christmas I received a Mexican recipe book and so far we’ve not encountered any recipe which cannot be veganised. Here we have adapted a quick chicken dish to one featuring cruelty free fare, making it much healthier and tastier also!

Ingredients


-1 pack of light tortilla wraps, lightly toasted
-Tofutti sour ‘cream’
-Nutritional yeast
-1 cup of grilled peppers, drained
-Corn kernels of 2 corn cobs which have been lightly oiled and grilled
-3 spring onions
-¼ cup of Cheezus Cheese (original flavour)
-4 fresh tomatoes, diced
-2 brown onions, chopped
-1 pack of Fry’s vegan chicken strips, lightly fried
-2 avocados

Method
-Cook the fresh tomato and brown onions in a saucepan until soft and reduced.
-Spread the toasted tortillas with a generous portion of Cheezus cheese.
-Cover the tortillas with the warm tomato and onion mix, followed by chicken strips, grilled peppers, corn kernels, sour ‘cream’ and spring onions.  
-Dice the avocado and sprinkle on top, followed by a dusting of nutritional yeast. 

Ole!

No comments:

Post a Comment